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Writer's pictureDennis Ilog

7 Reasons You Need Turmeric

Updated: Oct 21, 2023


For hundreds of years, turmeric has been linked to healing properties and cosmetic benefits. The health benefits of turmeric are primarily due to its bioactive component, curcumin.

Modern scientific research has only just begun to study the positive effects of turmeric on health and skincare. Because of these positive effects, you may find turmeric an active ingredient in many of our skincare wellness spa products.

What is Turmeric?

Turmeric is a common spice derived from the root of Curcuma longa and contains a swelling-reducing chemical called curcumin. The plant is native to southern India and Indonesia where it is widely cultivated on the mainland and surrounding islands of the Indian Ocean.

Turmeric has a yellow-orange hue and a warm, bitter taste. Everyday uses for turmeric include flavoring or coloring foods and anti-inflammatory applications.

What Are the Benefits of Turmeric?

There are many benefits of consuming turmeric—as a powder, tea, or pill—or applying it to the skin. It is often used as an alternative medicine to relieve osteoarthritis, inflammation, and intestinal complications. In some Asian countries, people use turmeric water as a cosmetic to add a golden luster to their skin.

Turmeric benefits for the skin are numerous. The anti-inflammatory and antioxidant properties of turmeric alone have proven effective in treating multiple skin ailments. Decreasing acne and acne scarring, healing light wounds, and controlling eczema and psoriasis flare-ups are all turmeric benefits for the skin.

Turmeric benefits for the skin can be applied using at-home remedies or through products such as our Red Turmeric Bar. Here are some of the benefits of using natural turmeric soap as a skincare product.

Healing Acne and Acne Scars

Acne scars can be healed and prevented through the use of turmeric. This outcome occurs thanks to turmeric's prevention of clumping skin cells which clog up the pores. Since turmeric has antiseptic and antibacterial properties, it may effectively stop the growth of acne-causing bacteria. On top of that, its anti-inflammatory properties promote quicker healing to all inflamed areas.

Lightens Hyperpigmentation

Melanin is the pigment responsible for dark spots and other kinds of hyperpigmentation. Turmeric inhibits the production of this pigment. Using a turmeric-based product consistently will help fade skin blemishes revealing a more natural, evened tone.

Cleanse Pale Skin

Turmeric's cleansing, anti-inflammatory, and antioxidant abilities can be highly beneficial in correcting congested, inflamed, or damaged skin. Adding a turmeric-infused product to your skincare regimen can lend a hand to smoother skin and a more supple complexion.

Reduce Dark Circles

One of turmeric's most significant benefits is aiding in the elimination of dark under-eye circles. Using its skin-lightening, anti-inflammatory, and microcirculation-boosting properties, turmeric can help improve the color of the skin under the eyes.

Removing dark circles will require proper sleep and a healthier lifestyle. However, applying turmeric to the areas in either a home remedy or turmeric bar soap can help reduce redness, swelling, and inflammation. Ingesting turmeric can help detoxify the blood and liver, giving your skin a natural, radiant glow.

Irritant Protection

Turmeric's antioxidants can remove free radicals (skin-damaging molecules) created by sun exposure, pollution, and other external irritants. Doing so reduces the potentially harmful effects that the environment can have on your skin.

Boost Collagen

Another significant benefit of turmeric is its boost to collagen production, allowing the body to form new, healthy tissue. Elastase is an enzyme that attacks your skin's ability to produce elastin. A lack of elastin makes fine lines, wrinkles, and skin sagging more visible. Turmeric can block elastase and allow the body to continue producing elastin unimpeded.

Help Eczema and Psoriasis

Eczema is a highly irritable skin condition. Turmeric's natural anti-inflammatory and antibacterial properties can target the source of irritation and help soothe it. Additionally, turmeric may also inhibit Phosphorylase kinase (PhK) activity, a protein associated with psoriasis.


These are some of the best-known benefits of turmeric. If it sounds right to you, give it a try!





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